26/07/2016

Desk jockeys of the world – you gotta get up AND get down.

19/07/2016

DAVID Renfrew had a clear goal when he enrolled in physiotherapy at the University of Newcastle.

14/07/2016

For anyone who has suffered through an angry tendon, particularly an athlete mid-season, you don’t need me to tell you they are HARD to shake.

04/07/2016

Functional training, Crossfit, HIIT, bootcamp – an explosion of fitness options, and everyone is going hard.