Everyone knows the Lethal Weapon movies and Detective Riggs party trick – getting out of a straight jacket by dislocating his shoulder.
Last week we talked about strains and tears.
Most people think there are 2 different types of hamstring injuries, strains and tears.
There are certain injuries or pain episodes that everyone has heard of, and statistically at least, likely to have suffered from.
Claire Brown from Relax-a-lot Remedial Massage will be taking bookings for your tissue issues from next week.
If anyone remembers Boogie Nights, the conversation goes something like “How much you squat, how much you bench?” and the amount is the measure for comparison.
As a physio I’m always talking about movement and pain.
Goal set, training program outlined, get stuck in, get injured.
As the year draws to a close I’d like to take the opportunity to wish all my valued clients and colleagues a very Merry Christmas and a Happy New Year.
Many private health insurance Extras reset on January 1.