We all understand injury.

It’s no fun, but you can see why and you should know how long you are out (we can certainly help out in that department).

But pain for no reason, that can really be annoying. What if it wasn’t what you were doing, but HOW you were doing it?

With education, video analysis and technique correction we get you to understand HOW you are moving, change and fix or prevent biomechanical issues affecting your performance.

There is no perfect way to move, but there are certain factors that increase or decrease your injury risk and detract from your sports performance. We are the ones that will show you how to stay in the game, and away from pain and injury