ACL Rehabilitation

Anterior Cruciate Ligament (ACL) injuries have a big impact on your life. Management of them has improved enormously in recent years, with the big benefit for you being there is now more choice as to what to do. Many more people are choosing to not have surgery, surgical options improve all the time and elite level management plans are available for anyone, not just professional sportspeople.

The key thing for success with an ACL injury, no matter what you choose, is fantastic rehab.

With us, this starts day one. You are in charge of what happens. Between you, us and your orthopaedic specialist we will come up with a plan that best suits your goals, but no matter what direction you take, there will be rehab – before any surgery, after any surgery, if you don’t have surgery. 

There will be rehab, and with us, it will be epic. 

The statistics on ACL injury and lasting disability are pretty sad. Our mission is to do our absolute best to make sure that if you have to do it, you do it once.

Together with Newcastle’s best surgeons, we have come up with a unique ACL rehabilitation protocol – incorporating strength training, athletic track running, online programming and elite level rehabilitation principles for all our clients.

ACL rehab is a big deal, it is difficult and takes time and effort.

We get this. We are here to help you nail it, and get back to doing the things you love, forever.


Next level rehab starts here