An ACL injury is one of the more disabling sporting injuries there is.

Correct assessment and diagnosis early is important to make sure you have as many options for optimal management as you can.

While surgery is an obvious option, there are more options for you to consider in conjunction with an orthopaedic specialist.

Whatever you choose to do, the most important thing is your rehab.

ACL injury makes you at risk of doing it again, and unfortunately, makes it more likely you will injure the other side.

Whether having surgery or not, many people don’t return to the same level of sport and activity as they were when injured.

The main problem here is the quality of rehab.

Excellent rehab puts you in the best possible position to return to what you love safely and forever.

Rehab needs to be long, hard and extensive. To complete it to a high level is very difficult, you need an expert team around you. This is one of our specialities, something we do a lot of and know what it takes to ensure the best possible outcome for you.

The key thing for success with an ACL injury, no matter what you choose, is fantastic rehab.

With us, this starts day one. You are in charge of what happens. Between you, us and your orthopaedic specialist we will come up with a plan that best suits your goals, but no matter what direction you take, there will be rehab – before any surgery, after any surgery, if you don’t have surgery. 

There will be rehab, and with us, it will be epic. 

The statistics on ACL injury and lasting disability are pretty sad. Our mission is to do our absolute best to make sure that if you have to do it, you do it once.

Together with Newcastle’s best surgeons, we have come up with a unique ACL rehabilitation protocol – incorporating strength training, athletic track running, online programming and elite level rehabilitation principles for all our clients.

ACL rehab is a big deal, it is difficult and takes time and effort.

We get this. We are here to help you nail it, and get back to doing the things you love, forever.