Hi I’m Kieren.
I feel lucky being able to hear about peoples passions and athletic endeavours on a day to day basis. Your goals and passions are my priority, and getting you back to the things you love is what I feel it is we really do. I’m constantly blown away at what everyday people achieve with their rehab, whilst still managing the other aspects of their lives.
Growing up in Canberra, the bush capital and the home of the Green Machine, helped develop a keen interest in getting out into nature hiking or running. I played lots of team sports growing up; soccer, cricket and rugby and eventually ended up competing in Powerlifting for around 5 years. The lessons learnt from team sports and strength training helped mould me as the person I am today. My own personal athletic endeavours have shifted towards running and triathlon training but strength training and getting out in the ocean are always mainstay of my day to day life.
I understand the value leading an active lifestyle can bring and nothing makes me happier than helping you return to the things that mean something to you. Helping people get involved in things they never thought they were capable of is also something I love doing. You’re never too old to start something new and I see your physical capacity as the way to achieve, not the reason you can’t do, the things you want to be doing.