Strength and Conditioning
Our unique position in Newcastle is we are the only clinic with dedicated physio and strength and conditioning. We apply this to everyone who comes through the door. Our version of physiotherapy is heavy on advice and education, maintaining movement, activity and increasing load capacity. This naturally flows into a strength and conditioning program to create a New Normal. Or, in another way, get you to 100%, then 150%. We do this as one on one sessions, strength classes and programming through our 2 app-based exercise prescription and programming software.