Newcastle Performance Physiotherapy welcomed it’s newest member in May, with Fabiola joining the team. Fab has been working in private practice for 5 years and

Shin splints!! Sounds a bit scary. Shards of bone splintering off, bony aching that means doom for all concerned. But what are we really talking

Somewhat of a change in tack this morning, and certainly outside of my realm of expertise. But as a human it is certainly something that

A commonly held belief is that certain exercises or sports become off limits as a result of pain, age and injury. While this can be

There has been a recent burst of mainstream media attention for persistent pain and the ways it affects people, the health system, society in general.

The 64 million dollar question – because that’s about the amount your average runner will spend on shoes in a lifetime. The prevailing wisdom was

Core Stability. Everyone wants it, worries if they have it, works hard to get it. Serious question – What is it? How would you answer

Everyone knows the Lethal Weapon movies and Detective Riggs party trick – getting out of a straight jacket by dislocating his shoulder. He then bashes

Last week we talked about strains and tears. This week it’s sprains and tears. What’s the difference? No idea, again, from what I can gather