We hear it mostly in advertising in the media
By far the most unhelpful thing a person in pain can hear.
The biggest of big bad pain myths and a massive reason for pain persisting and people missing out on what they love.
Part three of the Canadian Physio Superstar Series, by Chris Cameron (when he's famous you can say you read his first blog!!)
The frequency with which I still get asked this makes me wonder what my membership fees to the Physiotherapy Association actually pay for.
It’s a far too common story to hear about someone going to see a health professional and being told to stop a painful activity immediately and forever.
My blog is now so famous I'm getting offers of guest blogs from international writers!