The days are getting longer, the sun is slightly warmer, the wind picks up and points to one of the best times of the year

This time of year things start to thaw out. Thet start to move and grow. While not quite in hibernation, most of us take winter

The Olympics have arrived! Late nights witnessing awesome feats of strength, speed and endurance. The products of hours of training and application. And according to

Desk jockeys of the world – you gotta get up AND get down. Ergonomics. When I first heard it I thought that was the type

DAVID Renfrew had a clear goal when he enrolled in physiotherapy at the University of Newcastle. “I wanted to be the Socceroos’ physiotherapist,” the 32-year-old

For anyone who has suffered through an angry tendon, particularly an athlete mid-season, you don’t need me to tell you they are HARD to shake.

Functional training, Crossfit, HIIT, bootcamp – an explosion of fitness options, and everyone is going hard. AND fast. AND heavy. Which is awesome! BUT where

A seriously common phrase. Almost as common as “what do you think about chiropractors” (short answer is – not much). Everyone has at least heard

What’s the point in opening a business if you don’t throw a party to celebrate! We’ll be serving food and drinks at the clinic from