We do a lot of athletic rehab, particularly ACL rehab, this is what we think is an ideal pathway when you decide what you’re going

Common question we get is why am I in pain? And if you take aside acute traumatic injuries, if you’ve just fallen down the stairs.

We see a lot of people in pain and often the people that we see are keen to understand why that’s happened. The good news

There’s lots of great facilities out there and you want to pick the one that suits you best. What we do here, is all of

The ultimate four letter word when it comes to rehab, which is rest. Rest is never the answer, sometimes you’ll need to stop doing what

When you’re making the choice to who you trust with your healthcare and your rehab needs, it can be pretty tricky. You’re comparing apples with

You might think it’s a certain type of stretch or a certain movement, but the truth is the most important exercises or the best exercises

It’s nothing too crazy it’s more to do with getting you back to what you want to do. The three things that you must have

The secret to the cheapest physio in Newcastle is to do it right the first time. Anytime you injure yourself, or you have a painful